Timeplan for søndag:

1300–1400 Søndagsmix

Timeplan for lørdag:

1000–1100 Body Work
1115–1215 Sykkel 1

Timeplan for fredag:

0900–1000 Body Work
1530–1645 Styrke/spinn
1630–1730 Body Work
1745–1845 Sykkel 2

Timeplan for torsdag:

1615–1715 Sykkel 1
1630–1735 Pilates
1745–1915 Bosubox
1830–2000 Sykkel 90
1930–2015 R.O.P.E.S
2045–2115 Zumba

Timeplan for onsdag:

0900–1000 Body Work
1015–1115 Sykkel 1
1545–1645 Zumba
1700–1800 Body Work
1815–1915 Step
1815–1915 Sykkel 2
1930–2030 Body Work

Timeplan for tirsdag:
1000–1045 R.O.P.E.S
1545–1630 R.O.P.E.S
1700–1800 Sykkel 1
1715-1815 Body Work
1830–2000 Sykkel 90
1945–2045 Box It

Timeplan for mandag:
0900–1015 Styrke/spinn
1545–1645 Body Work
1645–1745 Sykkel 1
1700–1800 Body Work
1815–1915 Zumba
1815–1915 Sykkel 2
1930–2030 Body Work